: why we do what we do and how to change Duhigg,Charles. creator Charles Duhigg text Habit.-Habit breaking.-Habit -- Social aspects. London [England] : Random House , 2013 monographic eng

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xx, 371 pages : illustrations ; 20 cm. Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives. The habit cure -- The Habits of Individuals. The habit loop : how habits work -- The craving brain : how to create new habits -- The golden rule of habit change : why transformation occurs. The Habits of Successful Organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most -- Starbucks and the habit of success : when willpower becomes automatic -- The power of a crisis : how leaders create habits through accident and design -- How Target knows what you want before you do : when companies predict (and manipulate) habits. The Habits of Societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen -- The neurology of free will : are we responsible for our habits? -- A reader's guide to using these ideas. / Charles Duhigg. 158.1 DUH 9781847946249 Variety Books Publishers Distributors : B-10, Street No.-2, Best Vinod Nagar, Delhi-110092 :Zafaa Books & Distributors :313/56F 49A, Anand Nagar Inderlok Delhi 110035 220324 20220526110710.0