TY  - BOOK
AU  - Lembke, Anna.
AU  - Anna Lembke
TI  - Dopamine nation : : finding balance in the age of indulgence
SN  - 9781472294128
U1  - 152.42 LEM 
PY  - 2021///
CY  - , [New York, New York]
PB  - : Dutton, an imprint of Penguin Random House LLC
KW  - Compulsive behavior
KW  - Internet Social aspects
KW  - Pleasure
KW  - Substance-Related Disorders
KW  - Toxicomanie
N1  - Introduction: The problem
The pursuit of pleasure. Our masturbation machines ; Running from pain ; The pleasure-pain balance
Self-binding. Dopamine fasting ; Space, time, and meaning ; A broken balance?
The pursuit of pain. Pressing on the pain side ; Radical honesty ; Prosocial shame
Conclusion: Lessons of the balance
N2  - Resettling Your Brain in the Age of Cheap Pleasures
ER  -