Plessis, Murray Du. creator Murray Du Plessis. text Mumbai : Jaico Publishing House , 2023 monographic eng

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xii,278p. : 22cm. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelves spiritual fields—including relaxation, healing, abundance, and transformation—Meditations for Modern Times helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray’s guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within. / Murray Du Plessis. Meditation Mind Relaxation Energy work 188 PLE 9789391019600 : Technical Bureau India Pvt. Ltd. : E/261, Shastri Nagar, Delhi- 110052 230825 20230918144057.0