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  <titleInfo>
    <title>How to Relax</title>
  </titleInfo>
  <name type="personal">
    <namePart> Hanh, Thich Nhat.</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
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  </name>
  <name type="personal">
    <namePart>Thich Nhat Hanh</namePart>
  </name>
  <typeOfResource>text</typeOfResource>
  <originInfo>
    <place>
      <placeTerm type="text">London</placeTerm>
    </place>
    <publisher>: Penguin Random House</publisher>
    <dateIssued>, 2016</dateIssued>
    <issuance>monographic</issuance>
  </originInfo>
  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
  </language>
  <physicalDescription>
    <form authority="marcform">print</form>
    <extent>120p. : 16cm.</extent>
  </physicalDescription>
  <abstract>How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.</abstract>
  <note type="statement of responsibility">/  Thich Nhat Hanh.</note>
  <subject>
    <topic>Zen Master Series</topic>
  </subject>
  <subject>
    <topic>Thich Nhat Hanh</topic>
  </subject>
  <subject>
    <topic>Mindful Meditation</topic>
  </subject>
  <classification authority="ddc">613.79 HAN</classification>
  <identifier type="isbn">9781846045189</identifier>
  <identifier type="">: Raghav Books Pvt. Ltd. : A-184, A, Nand Gram, Ghaziabad</identifier>
  <recordInfo>
    <recordCreationDate encoding="marc">250530</recordCreationDate>
    <recordChangeDate encoding="iso8601">20250530125927.0</recordChangeDate>
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