01378nam a22001697a 450000500170000000800410001702000180005802800350007608200150011110000180012624500820014426000720022630000220029852008440032065000290116465500150119320260409094503.0260409b |||||||| |||| 00| 0 eng d a9780007183517 aGifted by Dr. Akiriti Mandhana a294.34 CHO aChodron, Pema aWhen things fall apartb: heart advice for difficult timesc/Pema Chödrön aLondonb : Element An Imprint of Harpercollins Publishersc , 2005. aix, 193p.c; 15cm aPema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library.How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. aspiritual life teachings aMeditation