000			02417nam a22003017a 4500
005			20190225105945.0
008			190225b xxu||||| |||| 00| 0 eng d
020			_a9780143428848
028			_a:Donated by Medha Roy
082			_a204.36 SAD
100			_aSadhguru
245			_aInner Engineering _b: a Yogi's guide to joy _c/ Sadhguru
260			_aNew Delhi _b:Penguin Books _c2016
300			_axii, 271p. _c24cm.
365			_bDonated
505			_aThe four letter word -- A note to the reader -- When I lost my sense -- The way out is in -- Design your destiny -- No boundary, no burden -- ' ... and now, yoga' -- A note to the reader -- Body -- Mind -- Energy -- Joy.
520			_aThe practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means "dispeller of darkness, someone who opens the door for you ... As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life
650			_aReligion
650			_aReligious experience, life, practice
650			_aYoga.
650			_aBODY, MIND & SPIRIT -- Healing -- Prayer & Spiritual.
650			_aBODY, MIND & SPIRIT -- Mindfulness & Meditation.
650			_aPHILOSOPHY -- Mind & Body.
650			_aMind
655			_aBody
700			_aSadhguru
942			_cBOOK
999			_c50796 _d50796