000			01459nam a22002297a 4500
005			20230918143753.0
008			230824b |||||||| |||| 00| 0 eng d
020			_a9789391019051
028			_a: Technical Bureau India Pvt. Ltd. _b: E/261, Shastri Nagar, Delhi- 110052 _d: TB1623 _c: 11/09/2023
082			_a648.5 SCO
100			_aScott, S J.
245			_aDeclutter your mind _b: how to Stop Working, Relieve Anxiety and Eliminate Negative Thinking. _c/ S J Scott.
260			_a,Mumbai _b: Jaico Publishing House _c,2023.
300			_a227p. _c: 22cm.
365			_b350
520			_aDeclutter Your Mind details the habits, actions and mindsets you can use to clean up the mental clutter that might be holding you back from being more focussed and mindful. Authors show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. It is written for anyone who recognises how their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. This book is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, this book provides practical, science-backed actions that can create real and lasting change if practiced regularly.
650			_athe habits, actions and mindsets
650			_amental clutter
650			_apositive impact on your mindset
700			_aS J Scott.
942			_cCHILD BOOK
999			_c60746 _d60746