000			02039nam a22002297a 4500
005			20241226134243.0
008			241226b |||||||| |||| 00| 0 eng d
020			_a9780552170536
028			_aDonated by Vivek Khanna (SME)
082			_a613.26 DJO
100			_aDjokovic, Novak.
245			_aServe to win _b : the 14-day gluten-free plan for physical and mental excellence. _c/Novak Djokovic.
260			_aNew York _b : Zink Ink, _c, 2013.
300			_axxviii, 161p. _c: 16cm.
365			_b00
520			_aIn 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his family's restaurant, he found his body couldn't process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world's number-one tennis player. Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don't need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!
650			_aRecipes
650			_aGluten-free diet
650			_aService
700			_aNovak Djokovic
942			_cBOOK
999			_c62618 _d62618