000			01777nam a22002297a 4500
005			20250530121835.0
008			250530b |||||||| |||| 00| 0 eng d
020			_a9781846041068
028			_a: Raghav Books Pvt. Ltd. _b: A-184, A, Nand Gram, Ghaziabad _c: 351 _d: 27/05/2025
082			_a294.34 HAN
100			_aHanh, Thich Nhat.
245			_aMiracle Of Mindfulness. _c/ Thich Nhat Hanh.
260			_aLondon _b : RIDER _c, 1987.
300			_axiii, 140p. _c: 16cm.
365			_b419
520			_aThe Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition) talks about the benefits of mindfulness. Being aware can allow you to live a better by allowing you to appreciate the present. The author is a Buddhist monk who believes that ordinary activities you carry out in your daily life can become a way to meditate. Often times it can be hard to find time for yourself, this book shows you how you can use your time to find peace within yourself. He provides pragmatic exercises and profound tales that will aid your search for peace and higher levels of understanding yourself. The book shows you that meditation is not about removing yourself from the present but it should help you deal with the present better. The author focusses on the solution to 3 questions which talk about the apt time to do something, the valued people to work with and the most vital thing to do all the time. The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master (Classic Edition) was published by RHUK in 2008 and is available in paperback.
650			_amiracle of mindfulness
650			_aMeditation
650			_aThich Nhat Hanh
700			_aThich Nhat Hanh
942			_cBOOK
999			_c63334 _d63334