Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life

Selk, Jason

Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life / Jason Selk - Boston, MA :Da Capo Lifelong Books, 2015 - xxiv, 211p. ; 22 cm

Foreword / by Jim Wooden --
Introduction: Sports Psychology Meets Wall Street, by Matthew Rudy --
1 Organize Tomorrow Today --
2 Choose Widely --
3 Maximize Your Time --
4 Win Your Fight-Thrus --
Halftime --
5 Evaluate Correctly --
6 Learn How to Talk to Yourself --
7 Learn How to Talk with Others --
Crunch Time --
8 Become Abnormal --
Epilogue: Inspiration and Beyond --
Notes --
About the Authors --
Index.


"How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk-director of mental training for the 2011 World Series Champions, the St. Louis Cardinals-and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational

9780738219530

Zafaa Books & Distributors :313/56F 49A, Anand Nagar Inderlok Delhi 110035


Psychology
Applied psychology
Time management.
Habit.
Performance.
Self Help - Time Management.
Business & Economics Time Management.

158 SEL

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