Stress Management for Teachers : A Proactive Guide
Herman, Keith C.
Stress Management for Teachers : A Proactive Guide / Keith C. Herman - New York :Guilford Press ,2015. - 256p. 24cm.
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers’ stories are woven throughout. In a convenient large-size format, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials.
This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.
9781462517985
Technology
Teacher workshops
Specific strategies
Psychology
616.90 HER
Stress Management for Teachers : A Proactive Guide / Keith C. Herman - New York :Guilford Press ,2015. - 256p. 24cm.
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers’ stories are woven throughout. In a convenient large-size format, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials.
This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.
9781462517985
Technology
Teacher workshops
Specific strategies
Psychology
616.90 HER
