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Dopamine nation : finding balance in the age of indulgence. /Anna Lembke.

By: Contributor(s): Material type: TextTextPublisher number: : Zafaa Books & Distributors | : 313/56F,Anand Nagar, Inderlok, Delhi-110035Publication details: , [New York, New York] : Dutton, an imprint of Penguin Random House LLC , 2021.Description: 291 pages : illustrations ; 24 cmISBN:
  • 9781472294128
Subject(s): DDC classification:
  • 152.42 LEM
Contents:
Introduction: The problem The pursuit of pleasure. Our masturbation machines ; Running from pain ; The pleasure-pain balance Self-binding. Dopamine fasting ; Space, time, and meaning ; A broken balance? The pursuit of pain. Pressing on the pain side ; Radical honesty ; Prosocial shame Conclusion: Lessons of the balance
Summary: Resettling Your Brain in the Age of Cheap Pleasures
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Item type Current library Call number Status Barcode
Books Books SNU LIBRARY 152.42 LEM (Browse shelf(Opens below)) Not For Loan 29076
Total holds: 0

Introduction: The problem
The pursuit of pleasure. Our masturbation machines ; Running from pain ; The pleasure-pain balance
Self-binding. Dopamine fasting ; Space, time, and meaning ; A broken balance?
The pursuit of pain. Pressing on the pain side ; Radical honesty ; Prosocial shame
Conclusion: Lessons of the balance

Resettling Your Brain in the Age of Cheap Pleasures

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